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Mindfulness Diploma Online Training Course

Mindfulness Diploma Online Training Course

[ ES112823 ]

£59.00 £120.00

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Course Description

If you've ever considered studying mindfullness and how to combat the anxiety, stress and depression created by everyday life, then this IAO approved course could be for you.

This program is provided as 24x7 online access training - so you can study when it’s convenient for you.

Course Content

                  • Definition and History of Mindfulness & How Meditation Practices can Help us Enjoy Present Moment Awareness
                  • Meditation Practices, Therapies and Benefits Part I
                  • Meditation Practices, Therapies and Benefits Part II
                  • Meditation Practices, Therapies and Benefits Part III
                  • Mindfulness-based Interventions – Applications and Benefits
                  • Mindful Parenting; Mindfulness and Meditation Practices; How to become a Mindfulness Instructor
                  • Experiences of Mindfulness
                  • Mindfulness and Self-Exploration
                  • Mindfulness in our Daily Lives and How to Become a Mindful Leader

                    Course Detail

                    Online Course Access : 1 Year
                    Compatibility : Windows, Mac, iPhone, iPad
                    Exams Included : No

                    Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.

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